Shrimp And Asparagus Stir Fry (Under 300 Calories)

Delish. I love to cook and do do quite often. My step daughter was over this weekend and she said of all the things I've made for her.....this is her favorite

I used half of the salt and reduced sodium soy sauce and it was still too salty. I suggest using 1/4 tsp while cooking shrimp or omit salt all together.

Total Time
20 min

Prep Time
10 min

Cook Time
10 min

Shrimp And Asparagus Stir Fry (Under 300 Calories)

Ingredients
for 4 servings

• 4 tablespoons olive oil
• 1 lb raw shrimp(455 g)
• 1 lb asparagus(455 g)
• 1 teaspoon salt
• ½ teaspoon crushed red pepper
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, mince
• 1 tablespoon low sodium soy sauce
• 2 tablespoons lemon juice

Preparation

1. In a large frying pan, heat 2 tablespoons olive oil over medium-high heat.
2. Add shrimp to the pan, then season with ½ teaspoon of salt and ½ teaspoon crushed red pepper. Cook until the shrimp is pink. Remove the shrimp from the pan and set aside.
3. In the same pan, heat 2 tablespoons olive oil and add asparagus.
4. SCROLL FOR MORE CONTENT
5. Add ginger and garlic, then season with ½ teaspoon of salt. Stir frequently and cook until the asparagus is tender-crisp.
6. Return the shrimp to the pan, then add soy sauce. Stir until the ingredients are well combined. Just before the dish is ready, add lemon juice, stir once more, then serve while hot.
7. Enjoy!

Watch how to cube Shrimp And Asparagus HERE

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